1/20/11

1. Seeing the plate set at BBB that I'd picked out online to add to the registry and liking the shape/weight/feel of it in person.
2. Getting to Crossfit about 5 minutes early, despite overestimating the amount of time between work and when I need to get on the L, again.
3. Crossfit instructor specifically mentioning without me having to ask (well, perhaps prompted by my increasingly skeptical facial expression) that the workout (the "Fran") could be completed using a PVC pipe in the thrusters, rather than the weighted bar.
4. Finishing the workout within the target window of 5 minutes, by quite a bit! I wasn't quite sure I'd be able to do that many squats. EM's suggestion of breaking down the counts into threes (7x3, 5x3, 3x3) really helped.
5. Making myself a 4-egg omelet with leftover brisket and goat cheese for dinner.
6. Taking a long bath while finishing Ender's Game.

A year ago today.