8/30/16

1. Feeling great on back squat, even with 5# more than when I last did 5x5 before the Rio trip.
2. Getting all the accommodations set for the Portugal/Spain trip, including having the Braga portion covered!
3. Patching up the nick on my pedicure.
4. Adding an avocado to my salad.
5. Selling my green bike.
6. Working with MW and KN around the Smurf Village mediascape.

A year ago today.